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Michellematvrak
Journal
30 Mar 19
Michellematvrak's Journal, 30 Mar 19
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Weigh In record (no journal entry) for 30 March 2019
70.8 kg
Lost so far:
30.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2019:
185 kcal
Fat: 10.87g | Prot: 9.13g | Carbs: 10.96g.
Dinner:
Svartpeppar, Findus Stuvad Spenat.
Snacks/Other:
Garant Ekologiskt Jordnötssmör Crunchy.
more...
1802 kcal
Exercise:
Grocery Shopping - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Michellematvrak's Weight History
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