Weigh In record (no journal entry) for 30 March 2019
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59.8 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 18.47g | Prot: 49.06g | Carbs: 68.66g.
Breakfast: Куриная Грудка, Вареное Яйцо, Кофе с Молоком и Сахаром. Dinner: Пиво, Роллы Филадельфия. more...
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Losing 3.5 kg a Week
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makushenkotanja's Weight History
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