Weigh In record (no journal entry) for 30 March 2019
|
70 kg
Lost so far: 10.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 46.36g | Prot: 43.58g | Carbs: 132.90g.
Breakfast: Cheesecake. Lunch: Carottes, Pommes de Terre Vapeur, Boeuf Haché. Dinner: Salade, Vinaigre Balsamique, Feuille de Brick, Noix, Pomme. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caromaon's Weight History
|