Weigh In record (no journal entry) for 30 March 2019
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 30.21g | Prot: 26.05g | Carbs: 64.62g.
Breakfast: Окей Изюм Темный, Пискаревский Йогурт 1,7% Клубника-Черника, AXA Muesli Crispy Фрукты и Орехи. Lunch: Жареное Яйцо, Lapfish Форель Слабой Соли, Fish House Чука, Лента Авокадо. more...
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Losing 4.2 kg a Week
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kasyanovak's Weight History
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