Weigh In record (no journal entry) for 30 March 2019
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61.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 48.13g | Prot: 59.49g | Carbs: 107.91g.
Breakfast: Яшкино Вафли Голландские, 7 Days Круассан, Омлет с Молоком, Капучино. Lunch: Куриная Грудка, Ламбер Сыр 50%, Maltagliati Cavatappi. Dinner: Бургер Кинг Мороженое Сандей Клубничный. Snacks/Other: Юбилейное Печенье. more...
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Losing 0.3 kg a Week
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nastyona.kolp's Weight History
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