Weigh In record (no journal entry) for 30 March 2019
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 20.06g | Prot: 23.41g | Carbs: 69.82g.
Breakfast: 김치, 계란후라이, 밥. Lunch: 사골국, 아메리카노, 땅콩, 떡국. more...
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Losing 0.7 kg a Week
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