Weigh In record (no journal entry) for 12 November 2012
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63.5 kg
Lost so far: 40.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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1875 kcal
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Fat: 99.68g | Prot: 72.26g | Carbs: 182.58g.
Breakfast: Trader Joe's sharp cheddar cheese, eggs, butter, apple. Lunch: onions, canned tuna, Blue Diamond unsweetened vanilla almond milk, Trader Joe's real mayo, apple. Dinner: onions, cooked skinless chicken breast, curry powder, zucchini, red bell pepper, olive oil. Snacks/Other: apple. more...
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Losing 2.4 kg a Week
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Fractal Moonshine's Weight History
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