Weigh In record (no journal entry) for 30 March 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 22.92g | Prot: 21.99g | Carbs: 54.54g.
Lunch: Kerupuk Makanan Ringan, Nasi Goreng, Bakso Daging Sapi, Martabak Telur. more...
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Losing 3.2 kg a Week
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ayu.faisal's Weight History
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