Weigh In record (no journal entry) for 29 March 2019
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51.5 kg
Lost so far: 2.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 49.86g | Prot: 81.50g | Carbs: 199.93g.
Breakfast: Vitawell Confettura Extra di Fragole Light, Rodopi Yogurt Colato Greco Bianco 0%, Penny Market Pane 4 Cereali. Lunch: Lattuga, Foodspring Protein Bar - Chocolate Brownie. Dinner: Guinness Birra Scura alla Spina, Ritter Sport Cioccolato al Latte con Nocciole Intere, Max Protein Good Morning White Chocolate. Snacks/Other: Pata Patatina Classica, Patatine Tortilla di Mais, Decathlon Basic Whey Protein Bar, Fiorentini Gallette di Kamut, Fiorentini Gallette di Kamut. more...
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Losing 0.9 kg a Week
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ajugofwhisley's Weight History
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