Weigh In record (no journal entry) for 29 March 2019
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60.3 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 30.76g | Prot: 64.06g | Carbs: 76.14g.
Breakfast: Куриная Грудка, Творог 5%, Яйцо, Ферма Молоко 3,2%, Кофе с Молоком и Сахаром. Lunch: Томатный Сок, Гречка Отварная. more...
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Losing 0.7 kg a Week
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makushenkotanja's Weight History
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