Weigh In record (no journal entry) for 29 March 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 137.75g | Prot: 68.33g | Carbs: 47.16g.
Breakfast: Yeşil Zeytin, Sızma Zeytinyağı, Maydanoz, Üçgen Peynir, Roka, Avokado, Dereotu, Brokoli, Karnabahar, Espresso Kahve, Yumurta. Dinner: Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Kırmızı Lahana, Haşlama. Snacks/Other: Simbat Dakota Çekirdek. more...
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Gaining 0.9 kg a Week
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Tozlu Kote's Weight History
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