Weigh In record (no journal entry) for 29 March 2019
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67 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 61.33g | Prot: 77.77g | Carbs: 279.90g.
Breakfast: Poires, Marque Repère Cracotte Froment, Aldi Confiture Fraise, Clémentines, Nesquik Chocolat Chaud. Lunch: Marque Repère Cracotte Froment, Soupe de Légumes, Port Salut Port Salut, Labeyrie Foie Gras, Baguette, Carrefour Pizza Légumes Grillés. Dinner: Pommes Gala, Filet de Poulet, Riz Basmati (Cuit). Snacks/Other: Marque Repère Cookies Chocolat et Pépites de Chocolat. more...
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1702 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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AdelineK77's Weight History
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