Weigh In record (no journal entry) for 29 March 2019
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45.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 30.63g | Prot: 38.47g | Carbs: 110.19g.
Breakfast: Soto Ayam, Tempe Goreng, Sosis Ayam, Nasi Putih. Lunch: Telur Balado, Nasi Putih. Dinner: Daun Singkong, Telur Balado, Nasi Putih. Snacks/Other: Soda, Rebo Kuaci Original, Rempeyek, Kue. more...
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1897 kcal
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Exercise:
Ironing - 30 minutes, Aerobics - 30 minutes, Fitness Training (Workout) - 10 minutes, Housework - 1 hour, Cooking - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Hanging Laundry - 30 minutes, Raking - 2 hours. more...
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Losing 1.8 kg a Week
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cute.pravita's Weight History
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