Kübra Çarboğa's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
70 kg Lost so far: 1.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
544 kcal Fat: 10.51g | Prot: 10.14g | Carbs: 103.96g.   Breakfast: Ülker Napoliten, Türk Kahvesi, Çay (Demlenmiş), Kete, Çilek, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Ülker Çubuk Kraker. more...
Gaining 1.0 kg a Week

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Kübra Çarboğa's Weight History


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