Weigh In record (no journal entry) for 29 March 2019
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110.2 kg
Lost so far: 11.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 41.71g | Prot: 47.61g | Carbs: 115.42g.
Breakfast: Salvado de Avena, Café Soluble Descafeinado, Aceite de Oliva Extra Virgen, Bebida de Soja, Pan Integral de Centeno, Zumo de Limón, Tomates. Lunch: Plátano, La Torralba Pisto con Bacalao, Sopa de Cebolla (Enlatada, Condensada). Snacks/Other: Pan Integral de Centeno, Jamón Cocido. more...
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Losing 1.4 kg a Week
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elveinticuatro's Weight History
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