Weigh In record (no journal entry) for 29 March 2019
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84 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 50.87g | Prot: 66.14g | Carbs: 91.55g.
Breakfast: Beyaz Peynir, Yeşil Zeytin, Tavuk Salatası. Lunch: Piyaz, Zeytinyağlı Kereviz, İşkembe Çorbası. Snacks/Other: Tadım Gün Kurusu Kayısı, Kurabiye, Kurabiye, Portakal. more...
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Losing 0.1 kg a Week
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ustaaksoy's Weight History
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