Weigh In record (no journal entry) for 29 March 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 18.39g | Prot: 12.58g | Carbs: 31.73g.
Breakfast: Apel (tanpa Kulit), Apel (tanpa Kulit). Snacks/Other: Bakwan, Tahu Isi. more...
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Losing 0.7 kg a Week
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