Weigh In record (no journal entry) for 28 March 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3802 kcal
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Fat: 133.53g | Prot: 192.78g | Carbs: 441.10g.
Breakfast: Mimosa Leite Magro, A Vaca que ri Queijo Fundido Light, Bimbo Oroweat Pipas. Lunch: Prozis Omega 3, Carne de Vaca do Lombo (Magra, Cortada até 0 cm de Gordura), Ovo, Milaneza Espirais Fusilli. Dinner: Pingo Doce Nectarissimo Pêra , Azeite, Bom Petisco Atum Posta em Óleo Vegetal, Saludaes Arroz Agulha. Snacks/Other: Prozis Manteiga de Amendoim, Ovo, Milaneza Espirais Fusilli. more...
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Gaining 0.7 kg a Week
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Santuário dos Ganhos's Weight History
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