Weigh In record (no journal entry) for 28 March 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 67.35g | Prot: 69.09g | Carbs: 383.26g.
Breakfast: Telur Rebus, Kecambah, Sagu, Dancow Full Cream. Lunch: Kecambah, Telur Rebus Lunak, Sagu. Dinner: Dancow Full Cream, Kacang Sangrai Kering (tanpa Garam), Sari Roti Roti Tawar (74g). Snacks/Other: Sari Roti Roti Tawar (74g). more...
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Gaining 2.1 kg a Week
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qadrikhasbyanri hatibie's Weight History
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