Weigh In record (no journal entry) for 28 March 2019
|
69.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 80.90g | Prot: 104.27g | Carbs: 49.33g.
Breakfast: Café. Lunch: Azeitonas, Pizza Low Carb, Couve Manteiga Crua, Tomates. Dinner: Natural da Vaca Queijo Ralado, Café, Pão Low Carb, Pasta de Amendoim, Ovo Frito sem Gordura. Snacks/Other: Royal Gelatina Zero, Elegê Creme de Leite, Morangos. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasweetaninha's Weight History
|