Weigh In record (no journal entry) for 28 March 2019
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99.2 kg
Lost so far: 3.9 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 49.53g | Prot: 70.71g | Carbs: 137.00g.
Breakfast: Nescafé Dolce Gusto Capuccino, Hallulla, Receta del Abuelo Churrasco Vacuno, Mercadona Yogur Sabores, PF Jamón de Pavo Cocido. Lunch: Cebollas, Escarola, Achicoria, Escarola o Lechuga Romana, San Jorge Vienesa, Nescafé Dolce Gusto Capuccino. Dinner: Plátano. Snacks/Other: Palta Hass, PF Jamón de Pavo Cocido. more...
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Gaining 2.1 kg a Week
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antoniapp's Weight History
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