Never been so happy about 145 in my entire life, but I am so dancing right now!
|
66.1 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 46.47g | Prot: 30.70g | Carbs: 210.99g.
Breakfast: So Delicious Coconut Milk Unsweetened, Blackberries, General Mills Chocolate Chex Cereal. Lunch: Apples, Keebler Flip Side Crackers, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Green Giant Hass Avocado. Dinner: Kraft Easy Mac, Mushrooms, Green Peppers, Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Dove Dark Chocolate Miniatures, Snickers Snickers Bar (Miniatures), Snyder's of Hanover Mini Pretzels. more...
|
|
1707 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
Comments
28 Mar 19 by member: jengetfit123
|
Congratulations on your success!
28 Mar 19 by member: ny_shelly
|
YEP this calls for more than a happy dance for you
Jump around..jump around... Jump!... Jump!... Jump!...JUMP!! :)
28 Mar 19 by member: maxie4
|
I'm dancing for you. Let it all out Momma🙋
28 Mar 19 by member: Alnona
|
28 Mar 19 by member: John10251
|
Thanks for the support. :)
28 Mar 19 by member: Magpiezoe
|
29 Mar 19 by member: bobi su
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magpiezoe's Weight History
|