Weigh In record (no journal entry) for 28 March 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 30.90g | Prot: 36.14g | Carbs: 155.94g.
Breakfast: Alce Nero Yogurt Bianco, Fragole. Lunch: Fesa di Tacchino, Parmigiano Grattugiato, OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Philadelphia Philadelphia con Yogurt alla Greca , Zucca Cotta, Scotti Riso Integrale Brown Rice. Dinner: Gullón Gallette di Mais, Il Viaggiator Goloso Passato Invernale di Verdure Fresche. Snacks/Other: Mele Pink Lady, Mandorle, Gullón Gallette di Mais, Kellogg's Special K Protein (28g). more...
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Gaining 4.2 kg a Week
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memoligna's Weight History
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