Weigh In record (no journal entry) for 28 March 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 17.13g | Prot: 20.26g | Carbs: 132.66g.
Breakfast: Кокос, Изюм, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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