Weigh In record (no journal entry) for 28 March 2019
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61.1 kg
Lost so far: 9.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 29.88g | Prot: 68.93g | Carbs: 161.13g.
Breakfast: Tepung Gandum, Telur Rebus, Kismis (tanpa Biji), Chia Seed, Apel, Buah Naga. Lunch: Sayur Asem, Tempe Goreng, Ikan Mujair Goreng, Nasi Putih, Puding Tapioka. more...
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Losing 0.0 kg a Week
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novitacorner's Weight History
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