Weigh In record (no journal entry) for 27 March 2019
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100.7 kg
Lost so far: 39.9 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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3130 kcal
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Fat: 151.25g | Prot: 147.29g | Carbs: 300.30g.
Breakfast: Hershey's Milk Chocolate Kisses with Almonds, Coach's Oats 100% Whole Grain Oatmeal, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Lunch: Boiled Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Dinner: Flour Tortilla, Spanish Rice, Baja Fresh Mexican Grill Tortilla Chips, Fresh & Easy Chicken Chili Verde, Great Value Chicken Thighs, Rosarita Refried Beans, Guacamole. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein Minie Bar, Kind Nuts & Spices Caramel Almond & Sea Salt Mini Bar, Trader Joe's Dark Chocolate Covered Caramels, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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Gaining 1.6 kg a Week
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VINCENTV2017's Weight History
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