Weigh In record (no journal entry) for 27 March 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.28g | Prot: 15.21g | Carbs: 18.90g.
Breakfast: Cucumber (with Peel), Boiled Egg, Real Foods Corn Thins. more...
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Losing 1.3 kg a Week
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