b.costta's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
72.1 kg Lost so far: 6.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
790 kcal Fat: 51.93g | Prot: 51.63g | Carbs: 26.50g.   Breakfast: Ovo Cozido, Linea Sucralose, Verde Campo Creme de Leite Fresco. Lunch: Ghee, Maminha, Abobrinha, Ovo Frito, Shimeji. Dinner: Pão Low Carb, Suco de Limão, Peito de Frango, Abóbora Cabotia. Snacks/Other: Morangos. more...
Losing 0.2 kg a Week

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b.costta's Weight History


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