Weigh In record (no journal entry) for 27 March 2019
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52.0 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 25.24g | Prot: 51.30g | Carbs: 69.55g.
Breakfast: Clementines, Bananas, Great Value Hard Boiled Eggs. Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs, Whole Wheat Saltine Crackers, Giant Food Peeled Raw Baby Carrots, Jif Creamy Peanut Butter. Dinner: Skinless Chicken Breast, Ruby Tuesday Fresh Steamed Broccoli, Trader Joe's Artichoke Hearts, Birds Eye Butternut Squash. more...
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Losing 1.3 kg a Week
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AllAboutAlish's Weight History
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