Weigh In record (no journal entry) for 27 March 2019
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 68.28g | Prot: 70.04g | Carbs: 90.94g.
Breakfast: Häagen-Dazs Gelado Doce de Leite, Café Expresso, Matinal Queijo Fresco, Condi Gelatina Light. Lunch: Bonduelle Medalhões de Espinafres, Condi Gelatina Light, Café Expresso, Carne do Peito de Frango. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Luso Agua, Condi Gelatina Light, Café Expresso, Philadelphia Philadelphia Light, 7UP 7Up Free, Salutem Bolacha de Milho, Amendoins Secos Torrados com Sal. more...
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Gaining 3.5 kg a Week
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Marocas45's Weight History
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