Weigh In record (no journal entry) for 27 March 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 38.53g | Prot: 51.17g | Carbs: 93.94g.
Breakfast: Боржоми Минеральная Вода, Кленовый Сироп, Овсяные Хлопья, Простоквашино Сливки 20%. Lunch: Миндаль, Хлеб Черный, Котлеты из Куриной Грудки. Dinner: Globus Кукуруза. Snacks/Other: Toblerone Шоколад. more...
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Gaining 1.4 kg a Week
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