Weigh In record (no journal entry) for 27 March 2019
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 68.46g | Prot: 118.39g | Carbs: 107.76g.
Breakfast: Elstar, Knabsi Königliche Nussmischung, Milch (Vollmilch), Aldi Premium Iso Whey Protein, Birnen, Gekochtes Ei, Arla Skyr Natur, Haferflocken. Lunch: Erasco Weiße Bohnen-Eintopf. Dinner: Olivenöl, Gekochtes Ei. Snacks/Other: RUF Blatt Gelatine, Aldi Premium Iso Whey Protein, Milch (Vollmilch), Lidl Körniger Frischkäse. more...
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Losing 1.4 kg a Week
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Schnaboline's Weight History
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