Weigh In record (no journal entry) for 27 March 2019
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54.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 39.51g | Prot: 72.58g | Carbs: 122.77g.
Breakfast: Bimoli Minyak Goreng, Sambal Goreng, Ikan, Nasi Merah. Lunch: Tahu Goreng, Bimoli Minyak Goreng, Carrefour Genjer, Sambal Goreng, Ikan, Nasi Merah. Dinner: Ikan Tongkol Goreng, Carrefour Genjer, Sambal Goreng, Nasi Merah. Snacks/Other: Pisang, Bengkoang, Jambu Biji, Martabak Manis. more...
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Losing 0.2 kg a Week
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Danik Agusta's Weight History
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