Weigh In record (no journal entry) for 26 March 2019
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61.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 56.76g | Prot: 52.71g | Carbs: 300.99g.
Breakfast: Banana Bread 11-1-14, Banana Bread 11-1-14, Friendly Farms vanilla caramel, Coffee. Lunch: Friendly Farms Greek 100 Calories - Blueberry, Jam Preserves, Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: Heinz Tomato Ketchup, Chocolate Syrup, Publix 1% Lowfat Grade A Milk, Bremer Potatoe and Cheese Perogies, Nabisco Premium Saltine Crackers Original, Simply Nature Lentil Soup. Snacks/Other: Hershey's Nuggets, Dove Whole Cherries Dipped in Dark Chocolate, Signature Select Brownie Moose Tracks Ice Cream, Cuties Clementines. more...
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2333 kcal
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Exercise:
Watching TV/Computer - 2 hours, breastfeeding - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 7 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Yoga - 20 minutes, childcare, sitting - 2 hours. more...
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steady weight
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jaastruthers's Weight History
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