mari.rojasri's Journal, 24 Dec 18

Navidad 🎄
59.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2018:
3172 kcal Fat: 115.66g | Prot: 118.05g | Carbs: 382.06g.   Breakfast: Melón Tuna, Té (Infusión), Canela, Clara de Huevo. Lunch: Melón Tuna, Pan de Ajo, Van Camp's Atún en Aceite, Tomates, Porotos Verdes. Dinner: Tomates, Humita, Pizza de Queso con Verduras, Alfajor de Maicena, Cola de Mono. Snacks/Other: Costa Costa Milk & Cookies. more...
2480 kcal Exercise: Cooking - 1 hour, Spinning - 1 hour, Gym - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.3 kg a Week

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mari.rojasri's Weight History


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