mari.rojasri's Journal, 26 Mar 19

Fin a la retención de líquidos 😌
60 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
1639 kcal Fat: 57.64g | Prot: 103.14g | Carbs: 179.20g.   Breakfast: Naranjas, Milo Milo, Lider Leche Descremada, Té (Infusión), Huevo. Lunch: Piña, Cebollas, San Jose Jurel al Natural, Papas a la Francesa. Dinner: Nestlé Manjar, Panqueques sin Relleno, Cebollas, Lechuga, San Jose Jurel al Natural, Pepino (Pelado). Snacks/Other: Nestlé Manjar, Panqueques sin Relleno. more...
1638 kcal Exercise: Gym - 1 hour, Spinning - 2 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
Losing 14 kg a Week

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mari.rojasri's Weight History


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