janegabriela0609's Journal, 26 Mar 19

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Weigh In record (no journal entry) for 26 March 2019

75.5 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:

718 kcal

Fat: 26.48g | Prot: 23.94g | Carbs: 98.74g. Breakfast: Giassi Bolo de Chocolate Mesclado, Café com Açúcar. Lunch: Laranjas, Ovo Estrelado, Ovo Frito, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Café com Açúcar, Pão Branco, Pão Caseiro, Pão Caseiro. more...

2489 kcal

Exercise: Cleaning - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

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janegabriela0609's Journal, 26 Mar 19

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janegabriela0609's Weight History