Weigh In record (no journal entry) for 26 March 2019
|
52.2 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 38.80g | Prot: 43.06g | Carbs: 186.06g.
Breakfast: Great Value Hard Boiled Eggs, Clementines, Blueberry Smoothie. Lunch: Harvest Snaps Snapea Crisps Lightly Salted, Jif Creamy Peanut Butter, Giant Food Peeled Raw Baby Carrots, The Snack Factory Pretzel Crisps - Original, Sabra Roasted Red Pepper Hummus, Cucumber Maki, Bananas , Clementines. Dinner: Breakstone's Cottage Doubles Pineapple, Eggland's Best Hard-Cooked Peeled Medium Eggs. Snacks/Other: Klondike Original Ice Cream Bar. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllAboutAlish's Weight History
|