Boerenjongen's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
90 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
2779 kcal Fat: 92.77g | Prot: 107.86g | Carbs: 360.65g.   Breakfast: Ardo Kartoffelbällchen , Bronchibon Eukalyptus, Kräutertee, Kaffee. Lunch: Penny Heat & Eat Vegetarisch-Indisches Reiscurry, Real Quality Tiger Shrimps, Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), Milbona Butterkäse, Ardo Kartoffelbällchen , Kräutertee. Snacks/Other: TiP Delikatess Hinterkochschinken, Gut & Günstig Butterkäse, Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung). more...
4448 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week


Comments 
Baut ganz schön auf.... 
26 Mar 19 by member: thysi44

     
 

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Boerenjongen's Weight History


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