Weigh In record (no journal entry) for 26 March 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 29.57g | Prot: 71.10g | Carbs: 126.63g.
Breakfast: Carrefour Bio Banana , Yogurt Greco Total 0% , Albume d'uovo Pastorizzato, Farina d'avena, Burro di Arachidi, Coop Mela Stark, Fage Yogurt Greco Total 0% . Dinner: Esselunga Pastina, OK Bio Gallette di Riso, Petto di Pollo, Carne, Scarola Cotta (Aggiunta di Grasso in Cottura). Snacks/Other: Kellogg's Special K Protein (28g), Mele Pink Lady, OK Bio Gallette di Mais, Mandorle. more...
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Losing 4.9 kg a Week
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memoligna's Weight History
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