ура!!!!
|
77.1 kg
Lost so far: 28.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 25.33g | Prot: 38.27g | Carbs: 61.36g.
Breakfast: Bogdamilk Сыр Эгейский 45%, Кофе с Молоком, Овсяноблин с Сыром. Lunch: Лаваш, Щи с Курицей. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|