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Ich freu mich ☺☺☺☺
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109.7 kg
Lost so far: 13.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 84.64g | Prot: 75.66g | Carbs: 162.65g.
Breakfast: Aldi Bio Knusper-Müsli, Hohes C Plus Eisen, Davert Amaranth Pops, Bio Bio Haferdrink Natur. Lunch: Griechischer Salat, Pizza Selbstgemacht. Dinner: Griechischer Salat, Schinken (Extra mager), Aldi Maelkebotte, Goldähren Eiweißbrot (35g). Snacks/Other: Weißwein, Aldi Riesen Schoko Küsse, Pote Möhreneintopf. more...
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Losing 7.7 kg a Week
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Marijolie's Weight History
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