Bettinchen80's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
59.6 kg Lost so far: 22.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
1643 kcal Fat: 67.01g | Prot: 74.48g | Carbs: 194.75g.   Breakfast: Kaffee mit Milch. Lunch: Bofrost Backteig-Tintenfischringe, Kartoffelsalat nach Deutscher Art, Gemischter Salat mit Dressing. Dinner: Ja! Saure Sahne 10% Fett, Orangensaft, Möhren, REWE Beste Wahl Braune Champignons, Süßkartoffel, Bamboo Garden Kokosmilch, Reis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Power System Lowercarb Protein Erdbeer-Mandel, Storck Werthers Original, Mango-Kiwi-Spinat Smoothie, Kiwi, Ananas. more...
2349 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Bettinchen80's Weight History


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