lksndr.aa's Journal, 26 Mar 19

Weigh In record (no journal entry) for 26 March 2019
59.8 kg Lost so far: 3.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
581 kcal Fat: 24.72g | Prot: 28.14g | Carbs: 60.27g.   Breakfast: Яичный Омлет, Помидоры, Гурман Сыр. Lunch: Макароны Отварные, Суп Куриный с Вермишелью. Dinner: Лайм Шаверма в Лаваше. Snacks/Other: Теди Пюре Яблоко Банан Морковь Персик. more...
1630 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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lksndr.aa's Weight History


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