Weigh In record (no journal entry) for 26 March 2019
|
83.3 kg
Lost so far: 20.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 21.43g | Prot: 56.69g | Carbs: 46.81g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Яблоко. Dinner: Жареная или Запеченная Куриная Грудка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|