Weigh In record (no journal entry) for 25 March 2019
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 37.97g | Prot: 77.37g | Carbs: 22.26g.
Breakfast: Café. Lunch: Pepino (Descascado), Salada de Folhas, Bife de Carne de Vaca. Dinner: Prosciutto (Presunto Defumado), Walmart Queijo Mussarela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Danone Corpus Zero Grego Frutas Vermelhas , Maçã. more...
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Losing 0.0 kg a Week
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tatianerebelo's Weight History
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