Weigh In record (no journal entry) for 25 March 2019
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 22.69g | Prot: 38.50g | Carbs: 152.75g.
Breakfast: Marco Polo Canela Entera, Gourmet Esencia de Vainilla, Mangos, Manzana Verde, Soprole Yoghurt Natural (155g). Lunch: Zumo de Limón, Marraqueta sin Miga, Palta, Apio, Lechuga, Super Pollo Bistec de Pechuga. Dinner: Pan Integral Casero, Marco Polo Canela Entera, Té Verde, Queso Fresco, Sopa de Verduras Vegetariana (Preparada con Agua), Tomates. Snacks/Other: Manzana Verde, Frutillas, Manzana Verde. more...
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1599 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Magus1993's Weight History
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