hasselmann90's Journal, 25 Mar 19

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Weigh In record (no journal entry) for 25 March 2019

61.3 kg Lost so far: 12.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:

1172 kcal

Fat: 39.06g | Prot: 75.38g | Carbs: 132.19g. Breakfast: Açúcar, Café com Açúcar. Lunch: Caldo de Galinha, Creme de Espinafre, Arroz Branco (Cozido), Liv Up Saint Peter com Limão Siciliano. Dinner: Herbalife Shake de Mousse de Maracujá. Snacks/Other: Pão Doce. more...

1592 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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hasselmann90's Journal, 25 Mar 19

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hasselmann90's Weight History