Weigh In record (no journal entry) for 25 March 2019
|
98.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
|
|
2723 kcal
|
Fat: 90.11g | Prot: 114.62g | Carbs: 476.15g.
Breakfast: Miód, Własny Sałata, Pekinka, Pomidor, Roszpunka, Brokuł, Oliwki, Dr. Oetker Kisiel. Lunch: Kawa. Dinner: Bimber, Baroni Kiełbasa Wiejska Podsuszana, Chleb Żytni, Orlen Żurek. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RONGAW79's Weight History
|