Weigh In record (no journal entry) for 25 March 2019
|
54.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 26.06g | Prot: 89.00g | Carbs: 222.72g.
Breakfast: Hero Marmellata Light Albicocche, Despar Albume d'uovo Pastorizzato, Fuchs Farina di Farro. Lunch: Farchioni Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino, Eurospin Riso a Chicco Lungo. Dinner: Esselunga Bio Ceci Secchi, Zucchine Cotte, Farchioni Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Named Creamy Protein 80, Mila Skyr Bianco Natur, Miele. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.sabri's Weight History
|